Episode · On Purpose with Jay Shetty · 2023-11-13

Books mentioned on BREAK The Cycle Of Self Sabotage & STOP Your Shame Spiral | La La Anthony

1 book · With La La Anthony · Watch on YouTube

La La Anthony recommended Think Like A Monk by Jay Shetty.

Books mentioned, in the order they came up

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1. 

   Think Like A Monk

   Jay Shetty · at 57:27

   Think Like a Monk is a self-help book by Jay Shetty that translates ancient wisdom and monastic practices into practical, modern frameworks for overcoming negativity and finding purpose.

   Recommended

   “and you know I I've read your book I follow what you say in some of my hard moments I refer to your podcast and different things and it just really helps me”

   La La Anthony BREAK The Cycle Of Self Sabotage & STOP Your Shame Spiral | La La Anth… 2023-11-13 Listen at 57:27

   Where to get it

   AmazonListen on Audible