Every book La La Anthony recommended on podcasts

La La Anthony appeared on On Purpose with Jay Shetty on November 13, 2023, in an episode titled BREAK The Cycle Of Self Sabotage & STOP Your Shame Spiral, where she discussed her personal experiences, emotional challenges, and cycles of self-sabotage. During the conversation, La La Anthony discussed Think Like A Monk by Jay Shetty, which was authored by the podcast host himself. She shared with Jay Shetty that she had read his book and explained that during her hard moments, she actively follows the advice found within its pages and also refers to his podcast for guidance. She noted that these resources provide her with genuine help and comfort when she navigates difficult emotional states and personal struggles. Her remarks highlighted the practical utility she found in the publication's teachings regarding mindfulness, mental clarity, and overcoming psychological obstacles. By openly discussing her reliance on the book during times of distress, she illustrated how the written advice and related audio content served as a reliable support system for her mental well-being and personal growth during challenging life circumstances.