Episode · The Tim Ferriss Show · 2025-05-08
Books mentioned on #810: Terry Real — The Therapist Who Breaks All The Rules
Terry Real is a nationally recognized family therapist, author, and teacher. His book I Don't Want To Talk About It: Overcoming the Secret Legacy of Male Depression, the first book ever written on the topic of male depression, is a national bestseller.
Terry Real recommended Outlive by Peter Attia and others and Violence by James Gilligan.
Books mentioned, in the order they came up
-
Outlive
Outlive by Peter Attia and Bill Gifford is a comprehensive health and longevity guide focused on practical steps to improve vitality, manage biological markers, and extend lifespan through proactive medicine.
Recommended“First of all, for those who haven't, please read Peter's book, Outlive. It's great.”
Where to get it
-
Violence
Violence by James Gilligan is a profound academic and psychological examination into the root causes, behaviors, and societal patterns of violent acts.
Recommended“I'm a big fan of Jim Gilligan's book, Violence. It's not an easy read.”
Where to get it
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Plugged Fierce Intimacy
“I like I don't want to talk about it, the old book, and I like Fierce Intimacy. Those I like all three of those.”