Episode · On Purpose with Jay Shetty · 2025-04-30

Books mentioned on 5 Nutrition EXPERTS: The SHOCKING Healthy Foods That are Making You Fat (Food Lies HIDDEN From Us!)

1 book · With Dr. Casey Means, Jessie Inchauspé, Alyssa Goodman, Dave Asprey, Dr. Daran Sha · Watch on YouTube

Jay Shetty recommended Glucose Revolution by Jessie Inchauspé.

Books mentioned, in the order they came up

We earn a commission if you buy through the store links below, at no cost to you.

1. 

   Glucose Revolution

   Jessie Inchauspé · at 13:09

   Glucose Revolution by Jessie Inchauspé is a health guide that outlines practical daily habit changes and food sequencing techniques to manage blood sugar spikes and optimize physical and mental well-being.

   Recommended

   “My next guest is one of my favorites of all time. Jesse Inapprop, also known as the glucose goddess, gives the most practical, simple daily habit changes. You don't need to buy anything. You don't need to learn a new skill. You can start applying these insights right now and it will change your life.”

   Jay Shetty 5 Nutrition EXPERTS: The SHOCKING Healthy Foods That are Making You Fa… 2025-04-30 Listen at 13:09

   Where to get it

   AmazonListen on Audible