Episode · The Mel Robbins Podcast · 2026-01-01

Books mentioned on 2026 Body Reset: How to Get Stronger, Lose Fat, & Take Control of Your Health

1 book · With Dr. Betsy Grunch · Listen · Watch on YouTube

Today’s episode is a MUST listen. This is your 2026 Body Reset and it’s all about taking control of your health once and for all.

Books mentioned, in the order they came up

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1. 

   The Obesity Code

   Dr. Jason Fung · at 22:30

   Dr.

   Recommended

   “So I read the book, a book called The Obesity Code. Jason Fun goes through that.”

   Dr. Betsy Grunch 2026 Body Reset: How to Get Stronger, Lose Fat, & Take Control of Your… 2026-01-01 Listen at 22:30

   Where to get it

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