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Why Do Moths Drink Elephants' Tears?
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The following is a conversation with matt walker sleep scientist professor of neuroscience and psychology at berkeley author of why we sleep and the host of a new podcast called the matt walker podcast.
Lex Fridman · Lex Fridman Podcast · Aug 2021 Listen at 0:00 The best things said about it
Excellent journal, Matt Walker also talks about some of these studies done by others in his book "Why We Sleep".
It's been shown many times, and now I'm borrowing from some items that were in Matt Walker's book, "Why We Sleep," where he stated there is evidence that, in commercially available melatonin, the amount of melatonin has been tested for various brands...
Why people recommend it
Why Do Moths Drink Elephants' Tears? by Matt Walker is part of a broader body of literature by the noted sleep scientist, professor of neuroscience, and psychology researcher. While appearing on the Lex Fridman Podcast in August 2021, host Lex Fridman introduced Matt Walker by mentioning his academic background and referencing his prominent publications, including his foundational work on sleep. Similarly, on the Huberman Lab podcast in January 2021, host Andrew Huberman referenced insights and scientific studies concerning sleep and learning that were discussed in Walker's published works. In another episode of the Huberman Lab podcast that same month, Huberman again drew upon information from Matt Walker's book when discussing commercially available melatonin supplements. Huberman noted that evidence cited in Walker's work demonstrated how testing reveals variability in the actual amount of melatonin found across various commercial brands. Although the specific titles varied in discussion between the hosts, Walker's overarching contributions to sleep science literature frequently served as an authoritative reference point for podcasters exploring human biology, neurological recovery, learning optimization, and the physiological effects of rest. The conversations consistently underscored how Walker's scientific expertise and research findings provided vital educational guidance for audiences seeking to optimize their daily health routines and cognitive performance through proper sleep habits.
Every mention
Lex Fridman the following is a conversation with matt walker sleep scientist professor of neuroscience and psychology a… 1
“the following is a conversation with matt walker sleep scientist professor of neuroscience and psychology at berkeley author of why we sleep and the host of a new podcast called the matt walker podcast”
Mentioned on the show without a named speaker2
“Excellent journal, Matt Walker also talks about some of these studies done by others in his book "Why We Sleep".”
“it's been shown many times, and now I'm borrowing from some items that were in Matt Walker's book, "Why We Sleep," where he stated there is evidence that, in commercially available melatonin, the amount of melatonin has been tested for various brands...”
