Episode · Huberman Lab · 2023-12-25
Books mentioned on Protocols to Access Creative Energy and Process | Rick Rubin
In this episode, my guest is Rick Rubin, world-renowned music producer of numerous award-winning artists, including Johnny Cash, Red Hot Chili Peppers, Beastie Boys, Adele, Eminem, Slayer, and many more.
Books mentioned, in the order they came up
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The Creative Act
The Creative Act: A Way of Being by Rick Rubin is an insightful exploration into the nature of creativity and the artistic process, written by the legendary record producer.
Recommended“this last year Rick also authored his first book which is a truly incredible exploration into the creative process his book is entitled the creative act a way of being”
Where to get it
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Wherever You Go, There You Are
Wherever You Go, There You Are by Jon Kabat-Zinn is a foundational guide to incorporating mindfulness meditation and present-moment awareness into everyday life.
Recommended“my favorite book about meditation is called wherever you go there you are I love it”
Where to get it
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Passing The Creative Act
“This past year, Rick also authored his first book, which is a truly incredible exploration into the creative process. His book is entitled 'The Creative Act: A Way of Being.'”