📚 3 Books mentioned in "Rick Rubin: Protocols to Access Creative Energy and Process" of Huberman Lab

Huberman Lab

Podcast: Huberman Lab

Episode: Rick Rubin: Protocols to Access Creative Energy and Process

Published on December 25, 2023

Here’s a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!

The Creative Act Cover

The Creative Act

by Rick Rubin

Buy The Creative Act by Rick Rubin on Amazon

This past year, Rick also authored his first book, which is a truly incredible exploration into the creative process. His book is entitled 'The Creative Act: A Way of Being.'

Andrew Huberman introduces Rick Rubin's new book, 'The Creative Act: A Way of Being,' highlighting its profound insights into the creative process.

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The Creative Act Cover

The Creative Act

by Rick Rubin

Buy The Creative Act by Rick Rubin on Amazon

I’ll throw one out: Rick’s book, 'The Creative Act: A Way of Being.' But in addition to that book, what are some other books you recommend to stimulate thought or for health purposes—things you've found particularly beneficial in book form?

Andrew Huberman highlights Rick Rubin's book, 'The Creative Act: A Way of Being,' indicating it is a recommended read.

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Wherever You Go, There You Are Cover

Wherever You Go, There You Are

by Jon Kabat-Zinn

Buy Wherever You Go, There You Are by Jon Kabat-Zinn on Amazon

But in addition to that book, what are some other books you recommend to stimulate thought or for health purposes—things you've found particularly beneficial in book form? My favorite book about meditation is called 'Wherever You Go, There You Are.'

In the discussion, Rick Rubin shares his favorite book about meditation, titled 'Wherever You Go, There You Are,' highlighting its impact on his perspective toward mindfulness and health.

â–º Watch this excerpt