Book · 2015 · Health
The Good Gut
The Good Gut by Justin Sonnenburg, Erica Sonnenburg has been mentioned in 1 episode across 1 podcast (1 episode recommends it and 0 episodes discuss it), through . Most frequently brought up by Andrew Huberman (1 episode) on Huberman Lab (1 episode).
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Please also check out the book that he and his wife, Dr. Erica Sonnenburg wrote, called "The Good Gut.
Andrew Huberman · Huberman Lab · Mar 2022 Listen at 2:11:42 The best things said about it
Additionally, check out the book that he and his wife, Dr. Erica Sonnenburg, co-authored, titled 'The Good Gut,' which is widely available on major platforms like Amazon.
Sonnenburg co-runs his laboratory with his spouse, Dr. Erica Sonnenburg, and together they've also authored a highly informative book titled "The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-Term Health.
We can certainly provide links, and your wife, who co-runs your lab, has a book on this topic, so could you tell us about the book and where we can learn more about the Sonnenburg Lab and the research you're conducting?
Why people recommend it
The Good Gut by Justin Sonnenburg and Erica Sonnenburg is a science and health book that explores the intricate relationship between the human gut microbiome, dietary habits, and overall long-term wellness. On Huberman Lab, host Andrew Huberman welcomed co-author Dr. Justin Sonnenburg and repeatedly praised the text as a terrific and highly informative resource for understanding how to control weight, mood, and health through proper gut maintenance. Huberman highlighted that Dr. Sonnenburg co-runs his Stanford laboratory with his spouse and co-author, Dr. Erica Sonnenburg, and recommended their book to all listeners seeking to expand on the episode's scientific insights. Throughout the interview, the host directed the audience to major platforms like Amazon to acquire the book, emphasizing its practical value for anyone wanting to repair and maintain optimal digestive health. The book serves as an accessible guide for individuals looking to leverage cutting-edge microbiological research to improve their daily nutrition, immune function, and psychological well-being by actively taking control of the complex bacterial ecosystems living inside their digestive tracts.
Every mention
Andrew Huberman Please also check out the book that he and his wife, Dr. Erica Sonnenburg wrote, called "The Good Gut." 1
“Dr. Sonnenburg co-runs his laboratory with his spouse, Dr. Erica Sonnenburg, and together they've also written a terrific and highly informative book called, "The Good Gut: Taking Control of your Weight, your Mood, and your Long Term Health."”
“Please also check out the book that he and his wife, Dr. Erica Sonnenburg wrote, called "The Good Gut."”
Mentioned on the show without a named speaker3
“Sonnenburg co-runs his laboratory with his spouse, Dr. Erica Sonnenburg, and together they've also authored a highly informative book titled "The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-Term Health."”
“We can certainly provide links, and your wife, who co-runs your lab, has a book on this topic, so could you tell us about the book and where we can learn more about the Sonnenburg Lab and the research you're conducting?”
“Additionally, check out the book that he and his wife, Dr. Erica Sonnenburg, co-authored, titled 'The Good Gut,' which is widely available on major platforms like Amazon.”
Other mentions (2: passing, ad reads, own books)
“Um yeah, so Erica, my wife and I wrote a book called The Good Gut and that that really was a um response to how we were changing our lives”
“We were in the lab together and we wrote this book, "The Good Gut," where we kind of document our journey in changing our lifestyle, dietary habits, choices we make based on the research as we've gotten to know it in the gut microbiota over the past 15 years.”