Cover of The Chimp Paradox

Book · 2013 · Business & Economics

The Chimp Paradox

The Mind Management Program to Help You Achieve Success, Confidence, and Happiness

by Steve Peters · Recommended by 8 people on 5 podcasts

mentions
15
people
8
podcasts
5
episodes
10
critical mentions
0

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But yeah you should read that books in Paradox if there's one book which honestly helps you understand yourself and you go my own brain it's that with your relationships why sometimes you're you argue with your wife how to get control of those emotional moments.
Steven Bartlett · The Diary Of A CEO with Steven Bartlett · Jun 2022 Listen at 58:27

What they say about it

Grouped from 15 mentions
  • Helps understand the mind“how our mind works”
    2
  • Authored by Steve Peters“who wrote The Chimp Paradox”
    2

The best things said about it

5 of 15 · every mention
Recommended
That's a book that actually saved the lives of some people very close to me.
Steven Bartlett The Diary Of A CEO with Steven Bartlett · Sep 2021
Recommended
He evangelizes it and credits it with helping him overcome his alcohol addiction.
Steven Bartlett The Diary Of A CEO with Steven Bartlett · Sep 2021
Recommended
Great book if if nobody's ever read that by the way if they want to know more about that.
Travis Haley The Shawn Ryan Show · Feb 2025
Discussed
A world leading psychiatrist the author of a number of very influential books including The Chimp Paradox a man who has helped multiple British athletes.
Steven Bartlett The Diary Of A CEO with Steven Bartlett · Jan 2023
Discussed
The other person she was surrounded by throughout her career is steve peters who a lot of you will know from the book he authored the paradox which redefines from a psychiatrist's point of view how our mind works and where our behavior comes from.
Steven Bartlett The Diary Of A CEO with Steven Bartlett · Feb 2021

Where and when it comes up

Mentions per year

Counted mentions by episode date. Our archive is deeper for recent years; 2026 so far.

How it comes up

Recommended means the speaker tells listeners to read it.

Most mentions, by podcast

5 shows

8 people who brought it up

Most recommendations first

Why people recommend it

The Chimp Paradox by Steve Peters is a psychological guide that uses a metaphor of the emotional 'chimp' and the rational human brain to help readers understand emotional control and impulse management. The book received widespread praise from numerous podcast hosts and guests. Whitney Cummings mentioned reading the text after a recommendation from Ronnie O'Sullivan to understand human impulses, while Travis Haley cited it on The Shawn Ryan Show to explain the amygdala hijack during high-stress situations. Andy Ramage referenced Dr. Stephen Peters when discussing values exercises for elite athletes, and Chris Williamson introduced the chimp model on Modern Wisdom. Steven Bartlett strongly championed the book across multiple episodes of The Diary Of A CEO, noting that it had saved the lives of people close to him, helped his business partner overcome alcohol addiction, and served as an invaluable tool for mastering emotional moments in relationships. The consistent acclaim highlighted the book's broad utility in personal development, emotional regulation, and high-performance psychology.

Every mention

15 counted mentions · 1 passing or ad reads below
Steven Bartlett The other conversation I reflect on, which kind comes to mind as you're talking is Steve Peters who wrote T… 8
Recommended
“The other conversation I reflect on, which kind comes to mind as you're talking is Steve Peters who wrote The Chimp Paradox. He talks about Have you read it? It's a great book.”
Discussed
“he's a world leading psychiatrist the author of a number of very influential books including the chimp Paradox a man who has helped multiple British athletes”
Discussed
“which is where you say in the chin Paradox that life isn't fair”
Recommended
“but yeah you should read that books in Paradox if there's one book which honestly helps you understand yourself and you go my own brain it's that with your relationships why sometimes you're you argue with your wife how to get control of those emotional moments”
Recommended
“Some of you, most of you, will know him from his best-selling book, The Chimp Paradox, which has sold millions of copies worldwide and that's a book that actually saved the lives of some people very close to me.”
Discussed
“Um you your book, The Chimp Paradox, really focused on psychological dysfunction. Yes.”
Recommended
“And I said he doesn't read a ton of books, but the book that he did read was The Chimp Paradox. And he evangelizes it and credits it with helping him overcome his alcohol addiction”
Discussed
“the other person she was surrounded by throughout her career is steve peters who a lot of you will know from the book he authored the paradox which redefines from a psychiatrist's point of view how our mind works and where our behavior comes from”
Andy Ramage He wrote the Chimp Paradox. 1
Travis Haley it's like that's the amydala hijack that's the the chimp Paradox great book if if nobody's ever read that b… 1
Recommended
“it's like that's the amydala hijack that's the the chimp Paradox great book if if nobody's ever read that by the way if they want to know more about that”
Whitney Cummings Like, I'm reading this book, The Chimp Paradox, recommended by Ronnie O Sullivan. Have you ever heard of th… 1
Recommended
“Like, I'm reading this book, The Chimp Paradox, recommended by Ronnie O Sullivan. Have you ever heard of that book, The Chimp Paradox? That's what it is, right?”
Chris Williamson the most famous conception that you had originally uh publicly at least uh was the chimp Paradox 1
Discussed
“the most famous conception that you had originally uh publicly at least uh was the chimp Paradox”
Sonny Webster one my friend's dad mind Fricker and two David Riedl and they're both of the same schoolís or the Steven St… 1
Discussed
“one my friend's dad mind Fricker and two David Riedl and they're both of the same schoolís or the Steven Steve peers Is it chimp paradox etc”
Steve Peters so that's why I called it the chimp Paradox and I wrote the chimp Paradox 1
Discussed
“so that's why I called it the chimp Paradox and I wrote the chimp Paradox”
Tony Bellew someone sent me a book and I've I've actually done well I've got it on me audiobook and I haven't done it i… 1
Discussed
“someone sent me a book and I've I've actually done well I've got it on me audiobook and I haven't done it is it the chimp Paradox he sat here Steve pieces the author I haven't read this in Avenues but people have said to me you should really read it”

Also mentioned in the same episodes

Other mentions (1: passing, ad reads, own books)
Plugged
“tell me if I Rumble too much because I get asked a lot about do you have a chimp and I my chin wrote the books you know it decided to collude with me”

Portraits from Wikimedia Commons: Whitney Cummings, Ashley Graham / Wikimedia Commons (CC BY 3.0); Chris Williamson, CiaPeterson / Wikimedia Commons (CC BY-SA 4.0).