Episode · The Diary Of A CEO with Steven Bartlett · 2023-01-23

Steven Bartlett & Steve Peters: books mentioned on The Diary Of A CEO with Steven Bartlett (Jan 2023)

The Mindset Doctor: The Secret Man Behind The World's Top Performers: Steve Peters

3 books · With Steve Peters · Listen · Watch on YouTube

Do you control your emotions or do your emotions control you? Has the irrational parts of your consciousness ever hijacked your logical mind?

Steven Bartlett discussed The Chimp Paradox by Steve Peters and Path Through the Jungle by Steve Peters. Steve Peters recommended Women Who Love Too Much by Robin Norwood.

Books mentioned, in the order they came up

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  1. The Chimp Paradox

    Steve Peters · at 0:03 · mentioned 2 times

    The Chimp Paradox by Steve Peters is a psychological guide that uses a metaphor of the emotional 'chimp' and the rational human brain to help readers understand emotional control and impulse management.

    Discussed
    “he's a world leading psychiatrist the author of a number of very influential books including the chimp Paradox a man who has helped multiple British athletes”
    Where to get it
  2. Women Who Love Too Much

    Robin Norwood · at 56:40

    Women Who Love Too Much by Robin Norwood is a groundbreaking self-help book that examines compulsive relationship patterns, codependency, and the psychological roots of why certain individuals repeatedly choose emotionally unavailable partners.

    Recommended
    “and there was a book out at the time which I used to recommend I just think Saxon written by a woman and it was to entitle women who loved too much I read through this book and I thought she'd written it in my opinion it was excellent”
    Where to get it
  3. Path Through the Jungle

    Steve Peters · at 1:31:52 · mentioned 2 times

    Dr. Steve Peters' "Path Through the Jungle" serves as a practical, evidence-based psychological guide designed to help individuals take control of their minds, manage stress, and build healthier behavioral patterns.

    Discussed
    “I've heard you in a path through the jungle talk talk about what you just said there which is you actually talk to yourself”
    Where to get it
Other mentions in this episode (2) — ad reads, self-promotion and passing references, never counted
Plugged Path Through the Jungle
“I'm pushing the next book now oh this is I mean this one's a pass through the jungle is to me is is a step up”
Plugged Path Through the Jungle
“what I do is what I've seen the book here in a passage jungle I explained the starting point is get a blank piece of paper and write down who you want to be”