Episode · The Diary Of A CEO with Steven Bartlett · 2023-01-23
Books mentioned on The Mindset Doctor: The Secret Man Behind The World's Top Performers: Steve Peters
Do you control your emotions or do your emotions control you? Has the irrational parts of your consciousness ever hijacked your logical mind?
Books mentioned, in the order they came up
-
The Chimp Paradox
The Chimp Paradox by Steve Peters is a bestselling psychological guide that presents a mind management model to help individuals understand emotional control, human impulses, and interpersonal relationships.
Discussed“which is where you say in the chin Paradox that life isn't fair”
Where to get it
-
Women Who Love Too Much
Women Who Love Too Much by Robin Norwood is a psychological self-help guide that examines compulsive romantic patterns and the underlying causes of why certain individuals repeatedly find themselves trapped in destructive relationships.
Recommended“and there was a book out at the time which I used to recommend I just think Saxon written by a woman and it was to entitle women who loved too much I read through this book and I thought she'd written it in my opinion it was excellent”
Where to get it
-
Path Through the Jungle
Path Through the Jungle by Steve Peters provides structured psychological frameworks to help individuals take full control of their minds, manage stress, and understand the deep connections between habits and self-image.
Discussed“um in in a path through the jungle you talk about how our habits are influenced by our self-image”
Where to get it
Other mentions in this episode (2) — ad reads, self-promotion and passing references, never counted
“I'm pushing the next book now oh this is I mean this one's a pass through the jungle is to me is is a step up”
“what I do is what I've seen the book here in a passage jungle I explained the starting point is get a blank piece of paper and write down who you want to be”