Episode · The Diary Of A CEO with Steven Bartlett · 2021-09-06
Books mentioned on How To Take Full Control Of Your Mind: Prof. Steve Peters, The Chimp Paradox
It’s hard to know where to begin with Steve Peters. He’s a doctor, a psychiatrist, a professor and a mental coach for the worlds top athletes and business leaders.
Books mentioned, in the order they came up
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The Chimp Paradox
The Chimp Paradox by Steve Peters is a bestselling psychological guide that presents a mind management model to help individuals understand emotional control, human impulses, and interpersonal relationships.
Recommended“And I said he doesn't read a ton of books, but the book that he did read was The Chimp Paradox. And he evangelizes it and credits it with helping him overcome his alcohol addiction”
Where to get it
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Path Through the Jungle
Path Through the Jungle by Steve Peters provides structured psychological frameworks to help individuals take full control of their minds, manage stress, and understand the deep connections between habits and self-image.
Discussed“One of the topics um you write about in your book, A Path Through the Jungle, but also I've I've been quite intrigued by over the years is the idea of stress.”
Where to get it
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Own book Path Through the Jungle
“However, um for Joe Public, some said, "I want to work on my own." And so I wrote this uh Path of the Jungle as as a manual with lots of diagrams, lots of science references this time for people who want to follow them up.”