Episode · The Diary Of A CEO with Steven Bartlett · 2021-09-06

Steven Bartlett & Steve Peters: books mentioned on The Diary Of A CEO with Steven Bartlett (Sep 2021)

How To Take Full Control Of Your Mind: Prof. Steve Peters, The Chimp Paradox

2 books · With Steve Peters · Listen · Watch on YouTube

It’s hard to know where to begin with Steve Peters. He’s a doctor, a psychiatrist, a professor and a mental coach for the worlds top athletes and business leaders.

Steven Bartlett recommended The Chimp Paradox by Steve Peters, and discussed Path Through the Jungle by Steve Peters.

Books mentioned, in the order they came up

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  1. The Chimp Paradox

    Steve Peters · at 1:20 · mentioned 3 times

    The Chimp Paradox by Steve Peters is a psychological guide that uses a metaphor of the emotional 'chimp' and the rational human brain to help readers understand emotional control and impulse management.

    Recommended
    “Some of you, most of you, will know him from his best-selling book, The Chimp Paradox, which has sold millions of copies worldwide and that's a book that actually saved the lives of some people very close to me.”
    Where to get it
  2. Path Through the Jungle

    Steve Peters · at 52:50

    Dr. Steve Peters' "Path Through the Jungle" serves as a practical, evidence-based psychological guide designed to help individuals take control of their minds, manage stress, and build healthier behavioral patterns.

    Discussed
    “One of the topics um you write about in your book, A Path Through the Jungle, but also I've I've been quite intrigued by over the years is the idea of stress.”
    Where to get it
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Plugged Path Through the Jungle
“However, um for Joe Public, some said, "I want to work on my own." And so I wrote this uh Path of the Jungle as as a manual with lots of diagrams, lots of science references this time for people who want to follow them up.”