Cover of The Blue Zones Kitchen

Book · 2019 · Cooking

The Blue Zones Kitchen

100 Recipes to Live to 100

by Dan Buettner · Recommended by 1 person on 1 podcast

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And the result Blue Zones Kitchen, which comes out in December, is a hybrid of a National Geographic article and a cookbook. 100 recipes to live to 100. I'm super excited about it.
Dan Buettner · On Purpose with Jay Shetty · Aug 2021 Listen at 59:42

Why people recommend it

The Blue Zones Kitchen by Dan Buettner is a culinary guide and lifestyle handbook that translates the dietary habits of the world's longest-living populations into practical, everyday recipes. On the On Purpose with Jay Shetty podcast episode titled How to Design Your Life to Live Longer, Healthier & Happier, released on August 20, 2021, author and longevity expert Dan Buettner appeared as a guest to discuss strategies for achieving a healthier and more fulfilling existence. During the interview, Dan Buettner talked about his upcoming publication, explaining that the volume functions as a hybrid between a traditional National Geographic journalistic article and a standard cookbook. He noted with enthusiasm that the book contains one hundred distinct recipes specifically curated to help people live up to one hundred years of age. Dan Buettner expressed that he was extremely excited about the release of the project, which bridges the gap between scientific research into regional longevity hotspots and accessible home cooking. Through this discussion, listeners received a detailed preview of how dietary traditions from around the globe can be integrated into modern kitchens to promote sustained health, vitality, and longevity.

Every mention

1 counted mention · 2 passing or ad reads below
Dan Buettner And the result Blue Zones Kitchen, which comes out in December, is a hybrid of a National Geographic articl… 1
Recommended
“And the result Blue Zones Kitchen, which comes out in December, is a hybrid of a National Geographic article and a cookbook. 100 recipes to live to 100. I'm super excited about it.”

Also mentioned in the same episodes

Other mentions (2: passing, ad reads, own books)
Plugged
“First of all, congratulations on the success of the Blue Zones kitchen cookbook. I mean, once again, there you are at the top of the bestseller list.”
Plugged
“So I'll spin out a couple of the insights that I captured for Blue zones kitchen on how they eat.”

Portraits from Wikimedia Commons: Dan Buettner, Ed Schipul / Wikimedia Commons (CC BY-SA 2.0).