📚 8 Books mentioned in "A Guide to Your Healthiest Life, with Dr. Mark Hyman" of Honestly with Bari Weiss

You got Chris Palmer who wrote a book called Brain Energy talking about how he cured schizophrenics by changing their diet and bipolar disease.

Mark Hyman mentions Chris Palmer's book 'Brain Energy' about treating mental illness through diet.

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Um, it wasn't one book, but it was Jack Carowak as an author, maybe Desolation Angels, which really kind of set me out on this path of being on the wild adventure and having a kind of crazy wisdom way of living that's sort of not on the beaten path.

Mark Hyman recommends Jack Kerouac as an author, specifically mentioning 'Desolation Angels', as having impacted him.

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And it was the uh Wendel Bear wrote a book about this called the unsettling of America. And it was about the destruction of family farms and the the the centralization and the aggregation of big agricultural uh sort of organizations.

Mark Hyman mentions Wendell Berry's book 'The Unsettling of America' in the context of the industrialization of agriculture.

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Michael Moss wrote a book about this called Salt, Sugar, and Fatty. interviewed 300 different food industry executives and scientists and whistleblowers.

Mark Hyman mentions Michael Moss's book 'Salt Sugar Fat' about the food industry's creation of addictive foods.

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And I wrote a book about it called the 10day detox diet. And and I created an online program.

Mark Hyman mentions his own book 'The 10-Day Detox Diet' as a way for people to break food addiction.

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Um, we actually wrote a book about it called the Daniel Plan. It was a number one New York Times bestseller and it won the Christian Book of the Year award which I think I'm the only Jew to win that award.

Mark Hyman mentions co-authoring 'The Daniel Plan' and its success.

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I mean you know you I don't know if you ever heard of the book the structure of scientific revolutions by Thomas Co. You talked about this idea of normal science.

Mark Hyman mentions Thomas Kuhn's book 'The Structure of Scientific Revolutions' in the context of changing paradigms in medicine.

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Uh was Walden by Henry Theorough, which basically structured my vision of what life could and should look like and how to live.

Mark Hyman recommends 'Walden' by Henry David Thoreau as a book that impacted him.

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