Book · 2024 · Health & Fitness
The Anti-Viral Gut
Tackling Pathogens from the Inside Out
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Obviously, pick up "the Anti-Viral Gut," available everywhere.
Rich Roll · The Rich Roll Podcast · Oct 2022 Listen at 2:14:47 Why people recommend it
The Anti-Viral Gut by Robynne Chutkan, MD is a health and wellness book focused on optimizing human immunity and microbiome science to tackle pathogens from the inside out. On The Rich Roll Podcast, Rich Roll recommended that listeners purchase the book everywhere, highlighting its focus on the immune system as a transition into broader discussions about microbiome science. Dr. Robynne Chutkan also appeared on the podcast to discuss her work, explaining that she purposefully omitted COVID-19 from the title to focus more broadly on tackling pathogens. Furthermore, Chutkan reflected on her writing process, comparing this book to her earlier publication Gut Bliss. She noted that while Gut Bliss drew primarily from her daily clinical experience seeing patients with gastrointestinal problems and very little research, her later work involved a much more extensive research foundation. Throughout these episodes, the speakers emphasized the vital connection between gut health, immune function, and defending the body against viral threats by maintaining a healthy and resilient microbiome.
Every mention
Rich Roll Obviously, pick up "the Anti-Viral Gut," available everywhere. 2
“We're gonna focus on the immune system today, "the Anti-Viral Gut," your book, but maybe catch us up on what's going on in your life since we last talked, and maybe, you know, what's been going on in the field of microbiome science.”
“Obviously, pick up "the Anti-Viral Gut," available everywhere.”
Robynne Chutkan One of the things with the book, I purposefully did not put CO in the title. The book is called The Antivir… 2
“One of the things with the book, I purposefully did not put CO in the title. The book is called The Antiviral Gut: Tackling Pathogens from the Inside Out.”
“And unlike my first book, "Gut Bliss" which probably 90% of the stuff in the book I knew and was just my daily experience seeing patients with GI problems and very little research "The Microbiome Solutions" was sort of the opposite.”
Also mentioned in the same episodes
Other mentions (2: passing, ad reads, own books)
“She is the founder of the Digestive Center for Wellness, as well as the author of the books, "Gutbliss: Microbiome Solution," "the Bloat Cure," and her most recent, "the Anti-Viral Gut," which is the central topic of this conversation, and offers practical advice for optimizing diet, exercise, sleep, and time outdoors”
“All of this is coming to you courtesy of my awesome friend Dr. Robynne Chutkan respected integrative gastroenterologist, microbiome expert, and best-selling author of books that include "Gut Bliss" and "The Microbiome Solution."”