Episode · The Rich Roll Podcast · 2022-12-26
Books mentioned on The Best Of 2022: Part Two
As 2022 comes to a close and a new year beckons, we are presented with an opportunity to reflect on the past twelve months. Explore new aspirations.
Mel Robbins recommended Anxiety Rx by Russell Kennedy. Robynne Chutkan discussed The Anti-Viral Gut by Robynne Chutkan and others. Rich Roll recommended The Chaos Machine by Max Fisher.
Books mentioned, in the order they came up
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Anxiety Rx
Anxiety Rx by Russell Kennedy is a self-help book that offers a neuroscience-based approach to understanding and healing anxiety by addressing the root causes stored within the body and nervous system.
Recommended“What I've learned about this and I would strongly encourage you to bring Dr. Russell Kennedy onto your show. He wrote the book Anxiety RX.”
Where to get it
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The Anti-Viral Gut
The Anti-Viral Gut by Robynne Chutkan, MD is a health and wellness book focused on optimizing human immunity and microbiome science to tackle pathogens from the inside out.
Discussed“One of the things with the book, I purposefully did not put CO in the title. The book is called The Antiviral Gut: Tackling Pathogens from the Inside Out.”
Where to get it
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The Chaos Machine
The Chaos Machine by Max Fisher is an investigative exposé examining how modern social media algorithms are deliberately engineered to reward outrage, polarize society, and manipulate human behavior on a global scale.
Recommended“This next clip features New York Times reporter, Pulitzer Prize finalist, and author of The Chaos Machine, what I think is one of the most important books of 2022, Mr. Max Fiser.”
Where to get it
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
“Which is why I'm proud to announce the release of my new book, Voicing Change Volume Two.”