Cover of Radical Acceptance

Book · 2004 · Religion

Radical Acceptance

Embracing Your Life With the Heart of a Buddha

by Tara Brach · Recommended by 4 people on 2 podcasts

mentions
15
people
4
podcasts
2
episodes
12
critical mentions
0

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Rather than trying to fix or suppress scarcity mindset, risk aversion, anxiety, if you want to begin to improve the situation, I find that reading a book like Radical Acceptance by Tara Brach is incredibly helpful.
Tim Ferriss · The Tim Ferriss Show · Dec 2021 Listen at 56:36

What they say about it

Grouped from 15 mentions
  • Found it helpful
    3
  • Generic title“very generic title”
    2

The best things said about it

5 of 15 · every mention
Recommended
A book that helped me a lot with this and I found so much value in the first I want to say 50 to 100 pages that I wanted to get to work immediately I was like okay that's plenty of Grist for the mill let me get started was Radical acceptance by Tara Brock.
Tim Ferriss The Tim Ferriss Show · May 2024
Recommended
Radical Acceptance is a fantastic book.
Tim Ferriss The Tim Ferriss Show · May 2024
Recommended
There's a book with a very bland title called Radical Acceptance by Tara Brach that I found very, very particularly helpful to me.
BJ Miller The Tim Ferriss Show · May 2024
Recommended
I really recommend I'm actually rereading it right now Radical Acceptance.
Tim Ferriss The Rich Roll Podcast · Dec 2023
Recommended
Her book radical acceptance uh which has a very generic title but very impactful content for me at least.
Tim Ferriss The Tim Ferriss Show · Sep 2020

Where and when it comes up

Mentions per year

Counted mentions by episode date. Our archive is deeper for recent years.

How it comes up

Recommended means the speaker tells listeners to read it.

4 people who brought it up

Most recommendations first

Why people recommend it

Radical Acceptance by Tara Brach is a widely praised self-help and psychology book that integrates Buddhist mindfulness teachings with Western psychotherapy to help readers overcome self-doubt, shame, and emotional suffering. The book has been championed by Tim Ferriss on multiple platforms, including The Tim Ferriss Show and The Rich Roll Podcast, where he admitted that despite initially being repelled by its generic title on the recommendation of a neuroscience PhD, he found immense value in its pages. Ferriss noted that the first fifty to one hundred pages provided profound insights for examining difficult emotions and confronting what individuals are typically unwilling to feel, prompting him to reread the work and regularly recommend it to listeners dealing with self-criticism. Dr. BJ Miller also recommended the book on The Tim Ferriss Show, explaining that he found it particularly helpful for navigating mindfulness practices and letting go of deep-seated grudges. Throughout these discussions, the speakers emphasized how Tara Brach's practical framework offers a transformative path toward emotional awareness and self-compassion, making it a staple resource for individuals seeking mental health support and personal growth without relying on traditional or overly clinical approaches.

Every mention

15 counted mentions
Tim Ferriss If you haven't read it, folks, Radical Acceptance, which DarDar, I owe DarDar thanks for. 12
Recommended
“a book that helped me a lot with this and I found so much value in the first I want to say 50 to 100 pages that I wanted to get to work immediately I was like okay that's plenty of Grist for the mill let me get started was Radical acceptance by Tara Brock”
Recommended
“which is a quote that I want to say Tera Brock the well-known meditation teacher also writer radical acceptance is a fantastic book shared with me which I'm going to paraphrase”
Recommended
“and I really recommend I'm actually rereading it right now radical acceptance some of you may may find that a bit nauseating in title and I also was sort of repelled by this very generic title but it was recommended to me by uh PhD in Neuroscience who is not in the woo camp at all and I read it”
Recommended
“If you haven't read it, folks, Radical Acceptance, which DarDar, I owe DarDar thanks for.”
Recommended
“radical acceptance some of you may find that a bit nauseating in title and I also was sort of repelled by this very generic title”
Recommended
“One would be Tara Brach, who wrote an incredible book called Radical Acceptance.”
Recommended
“Read Radical Acceptance by Tara Brach, T-A-R-A B-R-A-C-H, and I believe she has an online course that also focuses on radical acceptance”
Recommended
“Rather than trying to fix or suppress scarcity mindset, risk aversion, anxiety, if you want to begin to improve the situation, I find that reading a book like Radical Acceptance by Tara Brach is incredibly helpful.”
Recommended
“her book radical acceptance uh which has a very generic title but very impactful content for me at least”
Recommended
“but to others I want to mention one is radical acceptance by Tara brach which as the title might indicate is cut from the same cloth as a lot of what we're talking about it's very well written and Tara has been on the podcast and we've spoken about some of the content of the book”
Recommended
“There's a woman named Tara Brach who I haven't spoken with in years, but she wrote a book called Radical Acceptance which I I found very powerful.”
BJ Miller of course there's a book with a very Bland title called radical acceptance by Tara Brock that I found very… 1
Recommended
“of course there's a book with a very Bland title called radical acceptance by Tara Brock that I found very very particularly helpful to me”
Debbie Millman radical acceptance yeah tara brock's story also um really have given me courage and hope 1
Recommended
“radical acceptance yeah tara brock's story also um really have given me courage and hope”
Gabor Mate by the way i've read radical acceptance recently as well 1
Discussed
“by the way i've read radical acceptance recently as well”

Also mentioned in the same episodes

Portraits from Wikimedia Commons: Tim Ferriss, Mukhatir at English Wikipedia / Wikimedia Commons (CC BY-SA 3.0); Debbie Millman, Chase Jarvis / Wikimedia Commons (CC BY-SA 4.0).