Episode · The Tim Ferriss Show · 2019-04-18
Books mentioned on #368: Amanda Palmer on Creativity, Pain, and Art
"I'm just so fundamentally optimistic, and I barrel forth in life with this attitude that everything is going to be absolutely fine and go my way.
Books mentioned, in the order they came up
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Why We Sleep
Why We Sleep by Matthew Walker is a comprehensive exploration of the neurobiology of sleep, detailing how restorative rest impacts physical health, cognitive function, and emotional well-being while warning of the severe consequences of chronic sleep deprivation.
Recommended“Well, there is a there's a book I'm absolutely obsessed with right now, so it's hard to think of any other books because I'm having a passionate affair with this one. Uh it's called Why We Sleep, and it's by Matthew Walker.”
Where to get it
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Own book Tools of Titans
“and there's a book that you had mentioned, also very kindly in Tools of Titans, so thank you. Well, I suppose it was removed from the audio, but nonetheless, Dropping Ashes on the Buddha, Mhm.”
