Person
Every book BJ Miller recommended on podcasts
Dr. BJ Miller appeared on The Tim Ferriss Show in May 2024 for an episode titled Dr. Gabor Maté and Dr. BJ Miller. During the conversation, Dr. Miller recommended the book Radical Acceptance by Tara Brach, noting that it carries a very bland title but proved to be particularly helpful in his personal life. Dr. Miller brought up Brach's work while discussing topics related to mindfulness, emotional well-being, and the process of letting go of grudges. Although further biographical details were not the focus of the excerpt, Dr. Miller's endorsement highlighted the practical value of the book in navigating psychological challenges and cultivating inner peace. Radical Acceptance is widely recognized as a guide that combines Buddhist psychology and Western psychotherapy to help individuals overcome feelings of inadequacy, heal emotional wounds, and embrace their lives with compassion. Listeners interested in self-improvement, mental health, and mindfulness practices were directed to Brach's book through Dr. Miller's thoughtful recommendation on the podcast.
Books recommended by BJ Miller
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Radical Acceptance
Radical Acceptance by Tara Brach is a widely praised self-help and psychology book that integrates Buddhist mindfulness teachings with Western psychotherapy to help readers overcome self-doubt, shame, and emotional suffering.
Recommended“of course there's a book with a very Bland title called radical acceptance by Tara Brock that I found very very particularly helpful to me”
Where to get it
Books BJ Miller wrote
Appearances
| Episode | Podcast | Date | Books |
|---|---|---|---|
| #738: Dr. Gabor Maté and Dr. BJ Miller | The Tim Ferriss Show | 2024-05-17 | 1 |