Why people recommend it
Counterclockwise by Ellen J. Langer is a psychology book that explores the profound influence of mindset on physical health, aging, and well-being through the lens of counterclockwise thinking and the psychology of possibility. Benjamin Hardy appeared on Modern Wisdom in June 2020 to discuss personality, psychology, and self-improvement with the host. During the interview, Hardy recommended Ellen Langer's works, specifically mentioning her book Counterclockwise alongside her other writings on mindfulness. He asserted that her books would completely blow the reader's mind, offering profound insights worth sharing and noting that they would be included in the show notes for listeners to explore further. Hardy's endorsement highlighted the practical and scientific value of Langer's research into how psychological engagement and active noticing can alter biological aging and enhance human potential. The text continues to serve as a foundational read for individuals interested in behavioral psychology, cognitive health, and the power of perception in shaping lived physical realities.
Who recommended it
- Benjamin Hardy Recommended
Benjamin Hardy — 1 mention
“minds to her book mindfulness and counterclockwise will blow your mind well they'll give you a few ready to put put in the show notes”