Person
Every book Benjamin Hardy recommended on podcasts
Benjamin Hardy appears on interview podcasts such as Modern Wisdom, where conversations center heavily around psychology, personal development, identity, and human behavior. As evident from his podcast appearances, Hardy is deeply engaged in psychological literature and practical self-improvement frameworks. During his appearance, he expressed high praise for Carol S. Dweck's influential work Mindset, noting that her contributions represent some of the best research in psychology. Hardy also recommended Ellen Langer's books Mindfulness and Counterclockwise, suggesting that her insights on psychological research and Harvard studies will completely shift a reader's perspective. Beyond direct recommendations, Hardy discussed several prominent books in the personal development space during conversations with host Chris Williamson. He referenced James Clear's bestselling book Atomic Habits while exploring the mechanics of habit change and identity-based transformation. He also brought up Viktor Frankl's classic memoir Man's Search for Meaning to illustrate deep insights regarding emotional regulation, human suffering, and finding purpose. Additionally, concepts from Ryan Holiday's body of work, such as The Daily Stoic Journal, were invoked to discuss turning obstacles into advantages. Through these discussions, Hardy consistently utilizes foundational psychological texts and modern self-help literature to support his theories on personal transformation and growth.
Books recommended by Benjamin Hardy
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Counterclockwise
Counterclockwise by Ellen J.
Recommended“minds to her book mindfulness and counterclockwise will blow your mind well they'll give you a few ready to put put in the show notes”
Where to get it
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Mindfulness
Mindfulness by Ellen J.
Recommended“minds to her book mindfulness and counterclockwise will blow your mind well they'll give you a few ready to put put in the show notes”
Where to get it
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Mindset
Mindset by Carol S.
Recommended“I've read Carol Dweck's mindset and thought they're all do acts work is some of the best in psychology”
Where to get it
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Atomic Habits
Atomic Habits by James Clear is a widely praised guide that examines habit formation and personal development by focusing on small incremental behavioral changes and continuous self-improvement.
Discussed“James clear anatomic habits references something similar to this when he talks about habit change and he uses a analogy of identity based change that's actually what he calls it I think in atomic habits”
Where to get it
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Man's Search for Meaning
Man's Search for Meaning by Viktor E.
Discussed“so what Viktor Frankl said and man search for me have you ever read that one yeah dude isn't that killer”
Where to get it
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The Daily Stoic Journal
The Daily Stoic Journal is a guided exploration of ancient philosophy designed to help readers apply Stoic principles to modern daily life through structured writing prompts.
Discussed“it's like turning in the obstacle into the way right like what Ryan holiday would say”
Where to get it
Books Benjamin Hardy wrote
Appearances
| Episode | Podcast | Date | Books |
|---|---|---|---|
| The Truth About Your Personality - Dr Benjamin Hardy - #185 | Modern Wisdom | 2020-06-18 | 6 |
Other mentions (2: passing, ad reads, own books)
“when I think about the test that really hosed me because I tell the story in the beginning of the book about the color code about how my wife almost didn't marry me because of my score on that test”
“I would mostly say just get the book personalized and permanent and go to Benjamin hurry calm”