Week 2022-W02

Books first mentioned on podcasts in week 2022-W02

5 books, grouped by podcast.

Huberman Lab

Discussed Breath
“Typically, when I ask people who may not be well-versed in the subject—those who have read my papers, James Nestor's book, or listened to your podcast—they often underestimate the frequency of sighing.”
Discussed The Diving Bell and the Butterfly
“There's a remarkable book titled 'The Diving Bell and the Butterfly' about a young man who experiences this, and he describes his life through it; it's truly a testament to the human condition. It's a short book, and I highly recommend it.”

On Purpose with Jay Shetty

Discussed This Is Vegan Propaganda : (& Other Lies the Meat Industry Tells You)
“I want you all to get this—he wrote his debut book, 'This is Vegan Propaganda and Other Lies the Meat Industry Tells You.' Welcome to the show, Ed Winters, or as I like to call him, Earthling Ed.”

The Daily Stoic

Discussed Surviving IT: Essential Advice for Building a Happy and Healthy Technology Career
“Sports have been relatively late to adopt this idea; I have a chapter about load management in the book I'm working on right now.”
Discussed Lyle Family
“It’s one of the greatest nonfiction books of all time, and I had him on the podcast. Did you read his book, *The Perfect Pass*? I did not. He wrote this book that I never thought about, which explains the invention of the passing game in football.”