Episode · Huberman Lab · 2022-01-10
Andrew Huberman & Dr. Jack Feldman: books mentioned on Huberman Lab
Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman
This episode my guest is Dr. Jack Feldman, Distinguished Professor of Neurobiology at the University of California, Los Angeles and a pioneering world expert in the science of respiration (breathing).
Jack Feldman recommended The Diving Bell and the Butterfly by Jean-Dominique Bauby.
Books mentioned, in the order they came up
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The Diving Bell and the Butterfly
The Diving Bell and the Butterfly by Jean-Dominique Bauby is a remarkable and poignant memoir written entirely through the blinking of the author's left eye after a catastrophic stroke left him with locked-in syndrome.
Recommended“There's a great book called "The Diving Bell and the Butterfly" about a young man who this happens to, and he describes his life and it's a real testament to the human condition that he does this. It's a remarkable book, it's a short book.”
Where to get it
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Passing Breath
“Typically, when I ask people who may not be well-versed in the subject—those who have read my papers, James Nestor's book, or listened to your podcast—they often underestimate the frequency of sighing.”