Person
Every book Ruari Fairbairns recommended on podcasts
Books recommended by Ruari Fairbairns
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The Body Keeps the Score
The Body Keeps the Score by Bessel van der Kolk is a comprehensive exploration of how psychological trauma physically impacts the human body and alters the functioning of the brain and nervous system.
Discussed“Significant influences the programs in here or Besser Vanderok right uh the body keeps the score our relationship with alcohol is intrinsically linked to the experiences we had as a child that's just a fact right now if we called this hey come and sort your trauma program.”
Where to get it
Appearances
| Episode | Podcast | Date | Books |
|---|---|---|---|
| The Limitless Power of An Alcohol-Free Lifestyle With One Year No Beer Co-Founder Ruari Fairbairns | The Rich Roll Podcast | 2024-01-08 | 1 |
