Person
Every book Ross Edgley recommended on podcasts
Ross Edgley, appearing on The Joe Rogan Experience, demonstrates an intense focus on physical endurance, mental fortitude, and philosophical resilience, heavily shaped by his background in extreme athletic feats such as his long-distance open-water swims. Throughout the episode, Edgley repeatedly brought up Meditations by Marcus Aurelius to discuss stoic philosophy and the psychological demands of high-stress challenges. He emphasized the book's teachings on internal dialogue, pointing out that the conversations one has inside their own head are just as powerful and important as external communication with other people. Edgley utilized Marcus Aurelius's ancient wisdom to articulate the psychological endurance required during his grueling swims, illustrating how mastering internal mental states is crucial for overcoming physical limitations. By anchoring his athletic philosophy in stoic literature, Edgley presents himself as an endurance athlete who values rigorous mental conditioning and self-discipline just as much as physical training, drawing a direct line between classical philosophy and modern extreme sports.
Books recommended by Ross Edgley
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Meditations
Marcus Aurelius's Meditations is a foundational work of Stoic philosophy that records the personal reflections and spiritual exercises of the Roman emperor.
Discussed“I mean but and the thing is is it's been around years when you look at like an you know Marcus Aurelius meditations or stoic philosophy and they're talking about you know dialogue being both external in turn also the the conversations that go on inside your own head are just as important as the conversations you would have with”
Where to get it
Books Ross Edgley wrote
Appearances
| Episode | Podcast | Date | Books |
|---|---|---|---|
| #1200 - Ross Edgley | The Joe Rogan Experience | 2018-11-12 | 3 |
Other mentions (1: passing, ad reads, own books)
“You talk about like psychological warfare you know the art of war and everything like that and he's doing it on a mass scale like we've probably never experienced before”