Person
Every book Lindsay Stirling recommended on podcasts
Key facts
- Lindsay Stirling has recommended or discussed 1 book on podcasts, as of July 22, 2022.
- Lindsay Stirling has talked about books on 1 podcast, as of July 22, 2022.
- Those books came up in 1 episode, as of July 22, 2022.
- The book Lindsay Stirling has mentioned in the most episodes, as of July 22, 2022: Life Without Ed.
- The latest episode with a book mention from Lindsay Stirling aired on July 22, 2022.
Updated
Lindsay Stirling appeared as a guest on On Purpose with Jay Shetty for an episode broadcast on July 22, 2022, to discuss personal growth, mental health, and overcoming toxic relationships and habits. During the interview, Stirling discussed the book Life Without Ed by Jenni Schaefer, identifying it as one of the most helpful books she ever read during her personal struggle with anorexia. She explained that the book helped her by introducing a unique approach where the author personified her eating disorder, turning it into a separate entity named Ed. Stirling noted that this technique allowed her to converse with the disorder and talk sense to it, recognizing that it created an internal dialogue rather than defining her core self. By sharing her experience with Schaefer's work, Stirling illustrated how separating mental health struggles from one's identity can aid in the recovery process, offering practical insight and encouragement to listeners facing similar psychological and behavioral challenges.
Books Lindsay Stirling recommended or discussed
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Life Without Ed
Recommended“and I really one of the most helpful books I ever read for my anorexia was a book called Life Without Ed, and it's where this woman personified her eating disorder and she talked to it, and she would say she would have conversations with it and talk sense to it because you realize there's a dialogue in your mind”
Where to get it
Appearances
| Episode | Podcast | Date | Books |
|---|---|---|---|
| How To REMOVE TOXIC PEOPLE & Thoughts From Your Life! | Lindsey Stirling | On Purpose with Jay Shetty | 2022-07-22 | 1 |
