Episode · On Purpose with Jay Shetty · 2022-07-22
Books mentioned on How To REMOVE TOXIC PEOPLE & Thoughts From Your Life! | Lindsey Stirling
Books mentioned, in the order they came up
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Daring Greatly
Daring Greatly by Brené Brown is a profound exploration of vulnerability, courage, and how embracing our emotional exposure can radically transform our lives.
Discussed“Yeah, you know, I'd heard enough people say that this is a good practice to do because I've listened to a lot—like I like to fill my life with positivity, whether it's reading like Brené Brown books and, as you know, on Audible as I drive in my car.”
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Life Without Ed
Life Without Ed by Jenni Schaefer is a self-help and memoir book that details the author's personal journey of overcoming anorexia by personifying her eating disorder as an abusive partner named Ed.
Recommended“One of the most helpful books I ever read for my anorexia was a book called Life Without Ed, and it's where this woman personified her eating disorder, and she talked to it.”
