Every book Dr. John Kruse recommended on podcasts

Books recommended by Dr. John Kruse

Who said what is determined automatically. In hand-checked samples, at least 6% of mentions were credited to the wrong speaker — sometimes an interviewer’s line recorded as the guest’s, sometimes the reverse. Every entry below quotes the words and links to the episode, so you can check it.

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   Why We Sleep

   Matthew Walker · Discussed · 1 episode

   Why We Sleep is a comprehensive exploration of the neurobiology of sleep written by distinguished sleep expert Matthew Walker.

   Discussed

   “Regular to bed in wakeup times Matthew Walker in his great book on sleep one of my favorite things about it is he really emphasizes this point that quality sleep isn't just about eight hours”

   Huberman Lab Improve Focus With Behavioral Tools & Medication for ADHD | Dr. John K… 2025-03-10 Listen at 43:00

   Where to get it

   Amazon Audible

Appearances