Person
Every book Caroline Paul recommended on podcasts
Across 2 podcasts. Every show Caroline Paul appears on, in one place — not just one.
Caroline Paul is an author and outdoor adventurer who writes about aging, exploration, and human resilience. While appearing on the podcast People I (Mostly) Admire, Caroline Paul discussed reading Annie Murphy Paul's book The Extended Mind. She highlighted how the book explores the concept of awe, noting that awe is beneficial for human well-being and can be easily triggered simply by spending time outside in nature. Later, during an appearance on The Rich Roll Podcast, Caroline Paul mentioned Becca Levy's book Breaking the Age Code. She referenced Levy's work while discussing the psychological studies surrounding aging, mindset, and longevity. Across these podcast episodes, Caroline Paul utilizes these authors' research to support her own observations on maintaining an adventurous, fulfilling lifestyle later in life. By connecting Annie Murphy Paul's findings on environmental stimuli with Becca Levy's insights on aging stereotypes, Caroline Paul encourages listeners to leverage outdoor experiences and positive cognitive reframing to enhance their physical and mental health as they grow older.
Books recommended by Caroline Paul
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Extended Mind
The Extended Mind by Annie Murphy Paul explores how human thinking extends far beyond the biological brain and into our surroundings, bodies, and social relationships.
Discussed“I did read Annie Murphy Paul the extended mind and she talks about awe in there”
Where to get it
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Breaking the Age Code
Breaking the Age Code by Becca Levy is a comprehensive exploration of how societal perceptions of aging directly impact health, longevity, and psychological well-being.
Discussed“and she wrote a book called breaking the age code and she's the one where I came upon the studies”
Where to get it
Books Caroline Paul wrote
Appearances
Other mentions (1: passing, ad reads, own books)
“Now, that can get toxic for sure, but later I wrote a book about instilling bravery in girls because it was becoming really clear to me when I looked around that women defaulted to fear and that women were really missing out on something important. So the book you're talking about now is The Gutsy Girl.”