Book · 2022
Breaking the Age Code
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There's Becca Levy's book 'Breaking the Age Code.' Becca Levy is the one who actually... In many ways our program is built on her work from Yale.
Chip Conley · The Rich Roll Podcast · May 2022 Listen at 2:03:40 The best things said about it
And she wrote a book called breaking the age code and she's the one where I came upon the studies.
Why people recommend it
Breaking the Age Code by Becca Levy is a comprehensive exploration of how societal perceptions of aging directly impact health, longevity, and psychological well-being. Chip Conley recommended the book on The Rich Roll Podcast in May 2022, praising the author's foundational research from Yale and noting that his own programmatic work was largely built upon her insights into reframing aging. Later, in September 2024, Caroline Paul also appeared on The Rich Roll Podcast and discussed the book, sharing that it was her primary source for discovering the pivotal psychological studies conducted by Levy regarding geriatric health. Both guests utilized the publication to challenge conventional, negative stereotypes associated with growing older, advocating instead for a mindset that embraces longevity through positive cultural conditioning. The podcast conversations underscored the transformative power of Becca Levy's academic findings, positioning the book as a vital resource for individuals seeking to understand the profound connection between mental attitudes toward aging and actual physical vitality later in life.
Every mention
Chip Conley There's Becca Levy's book 'Breaking the Age Code.' Becca Levy is the one who actually... In many ways our p… 1
“There's Becca Levy's book 'Breaking the Age Code.' Becca Levy is the one who actually... In many ways our program is built on her work from Yale.”
Caroline Paul and she wrote a book called breaking the age code and she's the one where I came upon the studies 1
“and she wrote a book called breaking the age code and she's the one where I came upon the studies”
