Mentioned in Podcasts

Episode · Modern Wisdom · 2024-04-15

Books mentioned on Your Future Self Will Thank You For These Choices - Dr Peter Attia (4K)

2 books · With Dr Peter Attia · Watch on YouTube

Books mentioned, in the order they came up

  1. Awaken The Giant Within

    Tony Robbins · at 37:53

    Awaken The Giant Within by Tony Robbins is a classic personal development workbook centered on mastering emotions, decision-making, and behavioral change through principles like the pain-pleasure dynamic.

    Discussed
    “I listened on recommendation from a friend to a 20y old nearly 20-year-old Tony Robbins awaken the giant within workbook on Audible”
    Chris Williamson Your Future Self Will Thank You For These Choices - Dr Peter Attia (4K… 2024-04-15 Listen at 37:53
    Where to get it
    Amazon Audible

  2. Outlive

    Peter Attia, Bill Gifford · at 3:11:41

    Outlive by Peter Attia and Bill Gifford is a comprehensive guide focused on longevity, health span, and physical optimization.

    Discussed
    “what do people gloss over in outlive that you wish that they didn't”
    Chris Williamson Your Future Self Will Thank You For These Choices - Dr Peter Attia (4K… 2024-04-15 Listen at 3:11:41
    Where to get it
    Amazon Audible