Episode · The Rich Roll Podcast · 2024-06-20
Books mentioned on Your Brain On Food: Dr. Uma Naidoo On The Intersection Of Nutrition & Mental Health
Dr. Uma Naidoo is a nutritional psychiatrist, professional chef, and nutrition specialist.
Rich Roll discussed This Is Your Brain on Food by Uma Naidoo.
Books mentioned, in the order they came up
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This Is Your Brain on Food
Discussed“which you quote in your book. So, it's all about this relationship between the microbiome, gut health, and other physiological processes in the body”
Where to get it
Other mentions in this episode (10) — ad reads, self-promotion and passing references, never counted
Passing This Is Your Brain on Food
“Dr. Nadu is the author of the international bestseller. This is your brain on food.”
Passing From Julia Child's Kitchen
“My food hero was Julia Champ and I would watch as I was studying earlier on and when I realized reading some of her books that this was her second creation in life.”
Passing Atomic Habits
“I suspect though overall kind of on the James Clear Atomic Habits thing, it's like give them a tiny little thing that they can succeed at and let them experience what a win feels like”
Passing This Is Your Brain on Food
“We're just touching the surface of what you address in your books, which in addition to being, you know, canvasing everything that we spoke about and going more in depth on all of the subject matter”
Plugged Calm Your Mind with Food
“what the books brought forward is a need for this and not just within the country, a need for it from other parts of the world as well.”
Plugged Calm Your Mind with Food
“The books are calm your mind with food. That's the newest one. And this is your brain on food.”
Plugged This Is Your Brain on Food
“The books are calm your mind with food. That's the newest one. And this is your brain on food.”
Plugged Voicing Change
“visit the episode page at richroll.com, where you can find the entire podcast archive, my books, Finding Ultra, Voicing Change, and The Plantpower Way”
Plugged Finding Ultra
“visit the episode page at richroll.com, where you can find the entire podcast archive, my books, Finding Ultra, Voicing Change, and The Plantpower Way”
Plugged The Plantpower Way
“visit the episode page at richroll.com, where you can find the entire podcast archive, my books, Finding Ultra, Voicing Change, and The Plantpower Way”