Book · 2020 · Medical
This Is Your Brain on Food
An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- mentions
- 4
- people
- 2
- podcast
- 1
- episode
- 1
- recommendations
- 0
In my book, This is Your Brain on Food, I go through the different conditions and nuances. So, in OCD, glutamates actually in some healthy foods.
Why people recommend it
Every mention
Dr. Uma Naidoo And so, another thing is to use chickpea flour and to make sort of a chickpea scramble for which I have a r… 2
Discussed
“And so, another thing is to use chickpea flour and to make sort of a chickpea scramble for which I have a recipe in the book.”
Discussed
“In my book, This is Your Brain on Food, I go through the different conditions and nuances. So, in OCD, glutamates actually in some healthy foods”
Rich Roll which you quote in your book. So, it's all about this relationship between the microbiome, gut health, and… 2
Discussed
“which you quote in your book. So, it's all about this relationship between the microbiome, gut health, and other physiological processes in the body”
Discussed
“if you are down or depressed or have anxiety, perhaps elevating serotonin through dietary choice has shown in your book, you talk about this some efficacy in terms of boosting mood and alleviating anxiety”
Other mentions (3: passing, ad reads, own books)
Passing
“Dr. Nadu is the author of the international bestseller. This is your brain on food.”
Passing
“We're just touching the surface of what you address in your books, which in addition to being, you know, canvasing everything that we spoke about and going more in depth on all of the subject matter”
Plugged
“The books are calm your mind with food. That's the newest one. And this is your brain on food.”