Episode · The Mel Robbins Podcast · 2025-03-24
Books mentioned on Why You Feel Lost in Life: Dr. Gabor Maté on Trauma & How to Heal
If you feel lost or stuck in life, today’s episode will help you understand the root cause of trauma and how childhood experiences shape you throughout your life. Understanding your trauma is the key to healing.
Gabor Mate discussed Winnie the Pooh (Winnie-the-Pooh) by A. A. Milne.
Books mentioned, in the order they came up
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Winnie the Pooh (Winnie-the-Pooh)
Winnie the Pooh (Winnie-the-Pooh) by A.
Discussed“with the Pooh which is one of my all-time favorite books.”
Where to get it
Other mentions in this episode (2) — ad reads, self-promotion and passing references, never counted
“and my daughter Sawyer who is sitting outside this studio and yeah worked on the let them theory book with me she did not want to come out.”
Plugged Scattered Minds
“The first book I ever wrote, Scattered Minds, was an ADHD after I was diagnosed.”