Mentioned in Podcasts

Episode · On Purpose with Jay Shetty · 2025-07-21

Books mentioned on WEIGHT LOSS EXPERT: Calories Are a LIE! The Real Reason You Can't Lose Weight Will Shock You

1 book · With Giles Yeo · Watch on YouTube

Jay Shetty recommended Why Calories Don't Count by Giles Yeo.

Books mentioned, in the order they came up

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  1. Why Calories Don't Count

    Giles Yeo · at 2:09 · mentioned 2 times

    Why Calories Don't Count by Giles Yeo is a health and science book that reexamines the conventional wisdom surrounding dieting, weight loss, and how the human body actually processes energy from food.

    Recommended
    “He's the author of gene eating and why calories don't count. This is the book that we're discussing today.”
    Jay Shetty WEIGHT LOSS EXPERT: Calories Are a LIE! The Real Reason You Can't Lose… 2025-07-21 Listen at 2:09
    Where to get it
    AmazonListen on Audible
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Plugged Why Calories Don't Count
“The book obviously says why calories don't count? Um, and every time I say that, people think I'm anti-physics”
Speaker WEIGHT LOSS EXPERT: Calories Are a LIE! The Real Reason You Can't Lose… 2025-07-21 Listen at 2:57
Link to this list from the episode’s show notes

For the whole show, see the On Purpose with Jay Shetty page.