Episode · Huberman Lab · 2021-11-01

Books mentioned on Using Your Nervous System to Enhance Your Immune System

1 book · Listen · Watch on YouTube

This episode teaches you a lot about the immune system, immune-brain interactions and offers 12 potential tools for enhancing immune system function. I discuss how our immune system works and science-supported tools we can use to enhance our immune system.

Andrew Huberman recommended Jaws by Sandra Kahn and others.

Books mentioned, in the order they came up

We earn a commission if you buy through the store links below, at no cost to you.

1. 

   Jaws

   Sandra Kahn; Paul R. Ehrlich · at 28:48

   Jaws: A Hidden Epidemic by Sandra Kahn and Paul R.

   Recommended

   “And there's a terrific book called "Jaws: A Hidden Epidemic," which was written by my colleagues, Sandra Kahn and Paul Ehrlich at Stanford, and Stanford Medicine with a foreword by Jared Diamond and Robert Sapolsky. So it's really a lot of heavy hitters on that book that talks about the increase in infection that one gets when breathing through the”

   Andrew Huberman Using Your Nervous System to Enhance Your Immune System 2021-11-01 Listen at 28:48

   Where to get it

   AmazonListen on Audible