Episode · Huberman Lab · 2025-12-01
Books mentioned on Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery
Dr. Glen Jeffery, PhD, is a professor of neuroscience at University College London and a leading expert on how different colors (wavelengths) of light impact cellular, organ and overall health.
Other mentions in this episode (2) — ad reads, self-promotion and passing references, never counted
Passing Dark Side of the Moon
“I think the cover of the Pink Floyd Pink Side of the Moon album. Um, and that's separating out the different wavelengths.”
Own book Protocols
“It's entitled Protocols, an operating manual for the human body. This is a book that I've been working on for more than 5 years”