Episode · Huberman Lab · 2022-05-09
Books mentioned on Understanding & Controlling Aggression
This episode I describe the neural mechanisms that activate and control aggressive states and behaviors and the role of hormones—estrogen and testosterone—in mediating violent and and/or competive aggression.
Andrew Huberman recommended The Nature of the Beast by David J. Anderson.
Books mentioned, in the order they came up
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The Nature of the Beast
The Nature of the Beast: How Emotions Guide Us by David J.
Recommended“In the meantime, I want to point you to his recently released and wonderful book entitled, "The Nature of the Beast, How Emotions Guide Us." And again, the author is David Anderson from Caltech.”
Where to get it
