Episode · The Mel Robbins Podcast · 2026-03-02
Books mentioned on Try It For 1 Week: 4 Small Decisions That Change Your Body, Energy, and Life
If you’ve been feeling overwhelmed, exhausted, irritable, anxious, sad, or like you’re just barely getting through the week, feeling better comes down to 4 simple choices you can make starting today.
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
“He was one of the 57 experts, by the way, that I interviewed and I feature his work in the Let Them theory.”