Episode · Huberman Lab · 2025-03-31
Books mentioned on Transform Your Mental Health With Diet & Lifestyle | Dr. Chris Palmer
My guest is Dr. Chris Palmer, M.
Books mentioned, in the order they came up
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Brain Train
Brain Train by Richard Palmer and Chris Pope explores the intersection of nutrition, metabolism, and mental health through the lens of metabolic psychiatry.
Recommended“to learn more about Dr Palmer's work including his research and his clinical practice and his absolutely spectacular book Brain energy please see the show note captions”
Other mentions in this episode (3) — ad reads, self-promotion and passing references, never counted
Own book Brain Train
“when you know when I was doing research on mitochondria for the book it I there was an over there were over 10,000 published research articles of alcohol and mitochondria”
Own book Brain Train
“one woman actually reached out to me who after learning about my work reading my book she talked to her psychiatrist tapered off all her meds and it became clear that she probably had serotonin syndrome for a long time”
Own book Protocols
“it's my very first book it's entitled protocols an operating manual for the human body this is a book that I've been working on for more than 5 years and that's based on more than 30 years of research and experience”