Episode · Huberman Lab · 2025-03-31

Andrew Huberman & Chris Palmer: books mentioned on Huberman Lab (Mar 2025)

Transform Your Mental Health With Diet & Lifestyle | Dr. Chris Palmer

1 book · With Chris Palmer · Listen · Watch on YouTube

My guest is Dr. Chris Palmer, M.D., a board-certified psychiatrist and professor at Harvard Medical School.

Andrew Huberman recommended Brain Train by Richard Palmer and others.

Books mentioned, in the order they came up

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  1. Brain Train

    Richard Palmer, Chris Pope · at 3:09:31

    Brain Energy by Chris Palmer is a groundbreaking work exploring metabolic psychiatry and the connection between nutrition, mitochondrial function, and mental health conditions like schizophrenia and bipolar disorder.

    Recommended
    “to learn more about Dr Palmer's work including his research and his clinical practice and his absolutely spectacular book Brain energy please see the show note captions”
    Where to get it
Other mentions in this episode (3) — ad reads, self-promotion and passing references, never counted
Plugged Brain Train
“when you know when I was doing research on mitochondria for the book it I there was an over there were over 10,000 published research articles of alcohol and mitochondria”
Plugged Brain Train
“one woman actually reached out to me who after learning about my work reading my book she talked to her psychiatrist tapered off all her meds and it became clear that she probably had serotonin syndrome for a long time”
Plugged Protocols
“it's my very first book it's entitled protocols an operating manual for the human body this is a book that I've been working on for more than 5 years and that's based on more than 30 years of research and experience”