Episode · On Purpose with Jay Shetty · 2026-05-22

Books mentioned on These 7 Mindset Shifts Changed My Life (They Will For You Too)

2 books · Watch on YouTube

Jay Shetty discussed Meditations by Aurelius Marcus and Atomic Habits by James Clear.

Books mentioned, in the order they came up

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1. 

   Meditations

   Aurelius Marcus · at 6:41

   Meditations by Marcus Aurelius is a collection of personal journals and philosophical notes written by the Roman emperor, offering timeless reflections on Stoic philosophy, self-discipline, and mortality.

   Discussed

   “Marcus Aurelius wrote in his Meditations, "You have power over your mind, not outside events. Realize this, and you will find strength."”

   Jay Shetty These 7 Mindset Shifts Changed My Life (They Will For You Too) 2026-05-22 Listen at 6:41

   Where to get it

   AmazonListen on Audible
2. 

   Atomic Habits

   James Clear · at 15:50

   Atomic Habits by James Clear is a comprehensive, practical guide on how tiny changes in behavior can compound into remarkable results and transform one's identity.

   Discussed

   “The psychologist James Clear, building on decades of behavioral science, articulated something in Atomic Habits that has now been validated across hundreds of studies.”

   Jay Shetty These 7 Mindset Shifts Changed My Life (They Will For You Too) 2026-05-22 Listen at 15:50

   Where to get it

   AmazonListen on Audible