Episode · Huberman Lab · 2022-01-17
Books mentioned on The Science of Setting & Achieving Goals
In this episode, I discuss the science of setting, assessing, and pursuing goals. I explain the neural (brain) circuits that underlie goal setting and pursuit.
Other mentions in this episode (2) — ad reads, self-promotion and passing references, never counted
“This is an article published in Personality and Social Psychology Bulletin in 2020, so it's recent.”
Passing Personality
“This is an article published in Personality and Social Psychology Bulletin in 2020, so it's recent.”