Episode · On Purpose with Jay Shetty · 2024-12-23
Jay Shetty & Dan Harris: books mentioned on On Purpose with Jay Shetty
The Science of Self-Growth: Why You Can't Hate Yourself into Change | Dan Harris
Dan Harris recommended How to break up with your phone by Catherine Price. Jay Shetty discussed 10% Happier by Dan Harris.
Books mentioned, in the order they came up
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How to break up with your phone
Recommended“I get this from a woman named Katherine price who wrote a book that I recommend called how to break up with your phone and she encourages people to ask themselves”
Where to get it
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10% Happier
Discussed“when I first came across it your book 10% happier uh which is you know a huge bestseller huge success led to the podcast”
Where to get it
Other mentions in this episode (2) — ad reads, self-promotion and passing references, never counted
Passing 10% Happier
“Former ABC News anchor and author of "10% Happier," Mr. Dan Harris, discusses human connections. People who live the longest have strong relationships.”
Ad read 10% Happier
“the 10th anniversary edition of Dan's book 10% happier how I tame the voice of my head reduced stress without Losing My Edge and found self-help that actually works a true story is available right now”