Episode · The Mel Robbins Podcast · 2024-11-18

Books mentioned on The Real Reason You’re Exhausted: How To Gain Control of Your Time & Your Life

1 book · With Dr. Scott Lyons · Listen · Watch on YouTube

It’s time to get off the hamster wheel that’s leaving you exhausted and overwhelmed. If the idea of “doing nothing” feels almost painful and you feel uncomfortable when you’re not busy, this episode is the wake-up call you need.

Books mentioned, in the order they came up

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  1. This Is Water

    David Foster Wallace · at 5:44

    This Is Water by David Foster Wallace is a famous commencement speech delivered at Kenyon College in 2005 that was later published as a short book, offering philosophical reflections on awareness, empathy, and the meaning of daily life.

    Discussed
    “and in 2005 at Kenyan College he gave this address that was later turned into the book this is water”
    Where to get it
Other mentions in this episode (2) — ad reads, self-promotion and passing references, never counted