Episode · StarTalk Radio · 2023-10-27

Books mentioned on The Paradox of Sleep with Matthew Walker

1 book · With Matt Walker · Listen · Watch on YouTube

What happens when we go to sleep? Neil deGrasse Tyson and co-hosts Chuck Nice and Gary O’Reilly break down the mystery of why we sleep, time dilation in dreams, circadian rhythms, and sleeping in space with neuroscientist Matt Walker.

Books mentioned, in the order they came up

1. 

   Why We Sleep

   Matthew Walker · at 2:52

   Why We Sleep is a comprehensive exploration of the neurobiology of sleep written by distinguished sleep expert Matthew Walker.

   Discussed

   “So, uh, inbound, and author of the bestseller 'Why We Sleep: Unlocking the Power of Sleep and Dreams'. And you're a TED talker, why wouldn't you be after all that?”

   Neil deGrasse Tyson The Paradox of Sleep with Matthew Walker 2023-10-27 Listen at 2:52

   Where to get it

   Amazon Audible