Episode · The Rich Roll Podcast · 2024-12-09
Books mentioned on The Neuroscience Of Memory: Deja Vu, Photographic Memory, Improving Cognition & Why We Remember With Charan Ranganath, PhD
Dr. Charan Ranganath is a prominent neuroscientist, a professor at UC Davis, and the author of the influential book “Why We Remember.
Books mentioned, in the order they came up
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Why We Remember
Why We Remember by Charan Ranganath, PhD is a comprehensive exploration of the modern scientific understanding of human memory and the remaining mysteries surrounding how the brain encodes and recalls experiences.
Discussed“obviously today we're going to talk about memory and in immersing myself in your work and your really wonderful book I I think this book is tremendous”
Where to get it
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Peak Mind
Peak Mind by Amishi Jha is a neuroscience-based book that explores how mindfulness and attention training can improve cognitive performance, reduce stress, and protect mental clarity.
Recommended“she wrote a book uh called uh oh God what is it called Peak mind”
Where to get it
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The Power of the Downstate
The Power of the Downstate by Sara C.
Recommended“friend of mine Sarah mednick wrote a beautiful book called The Power of the down state and she talks about rest and and naps”
Where to get it
Other mentions in this episode (2) — ad reads, self-promotion and passing references, never counted
Own book Finding Ultra
“visit the episode page at Rich roll.com where you can find the entire podcast archive my books Finding Ultra voicing change in the plant power way as well as the plant power meal planner at meals. roll.com”
Own book The Plantpower Way
“visit the episode page at Rich roll.com where you can find the entire podcast archive my books Finding Ultra voicing change in the plant power way as well as the plant power meal planner at meals. roll.com”