Episode · Modern Wisdom · 2021-05-08

Chris Williamson & Steven Laureys: books mentioned on Modern Wisdom #318

The Neuroscience Of Meditation - Steven Laureys - #318

2 books · With Steven Laureys · Listen · Watch on YouTube

Steven Laureys is a neurologist, Professor of Neurology & Director at Coma Science Group and an author. Meditation and mindfulness practise has gained a lot of popularity over the last few decades.

Chris Williamson recommended The No-Nonsense Meditation Book by Steven Laureys, and discussed Man's Search for Meaning by Viktor E. Frankl.

Books mentioned, in the order they came up

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1. 

   Man's Search for Meaning

   Viktor E. Frankl · at 6:04

   Man's Search for Meaning by Viktor E. Frankl is a profound psychological memoir detailing the author's harrowing experiences in Nazi concentration camps and his psychological method for finding purpose in suffering.

   Discussed

   “then you look at um who wrote man's search for meaning viktor frankl you talk about victor frankel”

   Chris Williamson The Neuroscience Of Meditation - Steven Laureys - #318 2021-05-08 Listen at 6:04

   Where to get it

   Listen free with an Audible trialAmazon
2. 

   The No-Nonsense Meditation Book

   Steven Laureys · at 55:20

   The No-Nonsense Meditation Book is a guide by Steven Laureys that explores the scientific principles behind meditation and its practical applications.

   Recommended

   “also the no-nonsense meditation book a scientist's guide to the power of meditation by mr stephen laurie's md will be linked in the show notes below on amazon”

   Chris Williamson The Neuroscience Of Meditation - Steven Laureys - #318 2021-05-08 Listen at 55:20

   Where to get it

   Listen free with an Audible trialAmazon