Book · 2021 · Body, Mind & Spirit
The No-Nonsense Meditation Book
A scientist's guide to the power of meditation
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Also the no-nonsense meditation book a scientist's guide to the power of meditation by mr stephen laurie's md will be linked in the show notes below on amazon.
Chris Williamson · Modern Wisdom · May 2021 Listen at 55:20 Why people recommend it
The No-Nonsense Meditation Book is a guide by Steven Laureys that explores the scientific principles behind meditation and its practical applications. On Modern Wisdom #318 in May 2021, host Chris Williamson recommended and promoted Steven Laureys' book at the conclusion of the episode. Williamson informed his listeners that The No-Nonsense Meditation Book, subtitled A Scientist's Guide to the Power of Meditation and authored by Dr. Steven Laureys, would be conveniently linked in the show notes below on Amazon for easy purchasing. Although Williamson did not dive into an extended debate about the contents during the interview itself, his deliberate inclusion of the book in the show notes served as a direct endorsement to his audience. By highlighting a scientifically grounded approach to meditation written by a respected medical doctor and neuroscientist, Williamson offered his listeners a reliable resource to explore mindfulness without mystical fluff. The recommendation aimed to guide scientifically minded individuals toward a practical, evidence-based manual for improving mental well-being and cognitive focus through regular meditative practice.
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Chris Williamson also the no-nonsense meditation book a scientist's guide to the power of meditation by mr stephen laurie's… 1
“also the no-nonsense meditation book a scientist's guide to the power of meditation by mr stephen laurie's md will be linked in the show notes below on amazon”
