Episode · The Diary Of A CEO with Steven Bartlett · 2023-07-24
Books mentioned on The LIFE-EXTENSION Doctor: "The ONE thing that's increasing your chance of early-death by 170.8%!" Peter Attia (E267)
In this new episode Steven sits down with the physician and longevity expert, Dr Peter Attia. Dr.
Books mentioned, in the order they came up
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The Road to Character
The Road to Character by David Brooks is a thoughtful exploration of morality, examining how individuals can cultivate deeper virtues rather than merely chasing external success and resume accomplishments.
Recommended“that in a moment really fused an idea from a book I had just read by a guy named David Brooks called the road to character”
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The Comfort Crisis
The Comfort Crisis by Michael Easter is a popular nonfiction book that explores how modern society's obsession with comfort and convenience negatively impacts human health, happiness, and survival instincts.
Recommended“have you read the Comfort crisis by Michael Easter”
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Outlive the Science and Art of Longevity
Outlive the Science and Art of Longevity by Peter Attia is a comprehensive health and wellness guide that explores cutting-edge medical strategies for extending lifespan and healthspan.
Recommended“Your book is amazing um your book is really really amazing um very very comprehensive you took many many many many many many many many many years to write it and it's really an amalgamation of all of your insights your podcasts your your Genius and your lived experience and your perspective it's a wonderful wonderful book that I highly”
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
“so you know the the title of the book right is outlive the science and art of longevity”