Episode · Modern Wisdom · 2025-11-01
Books mentioned on The Life-Changing Skill of Emotional Regulation - Dr Marc Brackett - #1014
Dr. Marc Brackett is a professor at Yale University, the founding director of the Yale Center for Emotional Intelligence, and author.
Other mentions in this episode (3) — ad reads, self-promotion and passing references, never counted
Own book Permission to Feel
“So this is you know what happened is I wrote this book many years ago. It's called permission to feel and it was my argument that we have to give ourselves and everyone permission to feel. And uh I'm proud that's been 30 languages now.”
Own book Dealing with Feeling
“And that's in that moment, I decided to write a book on emotion regulation. It was like I was walking down the stairs. I'm like, "Nobody knows anything about this stuff. If I don't know it, like then nobody knows it." And so this new book that I wrote called Dealing with Feeling is really the map.”
Own book Dealing with Feeling
“I'm on Instagram, LinkedIn and my book is called Dealing with Dealing.”