Book · 2019 · Psychology
Permission to Feel
Permission to Feel by Marc Brackett, Ph.D. has been mentioned in 2 episodes across 2 podcasts (2 episodes recommend it and 0 episodes discuss it), through . Most frequently brought up by Andrew Huberman (1 episode) and Angela Duckworth (1 episode) on Huberman Lab (1 episode) and No Stupid Questions (1 episode).
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- podcasts
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- people
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- episodes recommend it
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Thank you for joining me for today's discussion with Dr Mark bracket to learn more about his work and to find links to his book permission to feel which by the way I highly recommend as well as other links to his laboratory and other resources.
Andrew Huberman · Huberman Lab · Sep 2024 Listen at 2:31:59 The best things said about it
Actually, there's a really interesting author; I've just been reading a book called 'Permission to Feel.' Yes, yes!
Angela Duckworth No Stupid Questions · Mar 2024 Why people recommend it
Permission to Feel by Marc Brackett, Ph.D. is an insightful guide on recognizing, understanding, and managing emotions to improve emotional intelligence and overall well-being. Andrew Huberman endorsed the book during an episode of Huberman Lab, enthusiastically advising listeners to pick up a copy and explore the author's academic resources after an extensive discussion on emotional health. Similarly, Angela Duckworth brought up the book on No Stupid Questions while examining how people can better handle difficult feelings like fear. Duckworth noted that she was actively reading the work and highlighted its title as a brilliant summarizing phrase for emotional awareness and acknowledgment. The speakers collectively underscored how vital it is to process difficult emotional states rather than suppress them, with Brackett's work serving as a foundational resource for building that capacity. Both podcast hosts integrated the themes of the book naturally into their broader conversations regarding human psychology, personal growth, and the importance of emotional literacy in daily life.
Every mention
Andrew Huberman thank you for joining me for today's discussion with Dr Mark bracket to learn more about his work and to fi… 1
“you know you've read my book you know I had an uncle Marvin”
“thank you for joining me for today's discussion with Dr Mark bracket to learn more about his work and to find links to his book permission to feel which by the way I highly recommend as well as other links to his laboratory and other resources”
Angela Duckworth Actually, there's a really interesting author; I've just been reading a book called 'Permission to Feel.' Y… 1
“Actually, there's a really interesting author; I've just been reading a book called 'Permission to Feel.' Yes, yes!”
“I've just been reading a book called permission to feel Oh by Mark bracket”
“permission to feel seems like a good well it's a great book but it's also just a good oneliner for this question that Jeff gave us”
Other mentions (1: passing, ad reads, own books)
“So this is you know what happened is I wrote this book many years ago. It's called permission to feel and it was my argument that we have to give ourselves and everyone permission to feel. And uh I'm proud that's been 30 languages now.”